Home remedies for bacterial vaginosis appear to be effective in many women who were greatly bothered by the condition and in whom antibiotics didn’t help at all.
There are several bacterial vaginosis home remedies that you can apply to help alleviate your BV symptoms effectively and rapidly, and also to restore your vaginal health. Using these natural remedies also help to lower your treatment cost in the long run.
The purpose of using home remdies for bacterial vaginosis is to restore a balanced vaginal bacteria population using natural methods. The chances of stopping bacterial vaginosis for good are greater when the vaginal bacteria community regains its balance.
When it comes to using naturally remedies for bacterial vaginosis or any other types of vaginal infection, it’s essentially utilizing natural ingredients, practising good personal hygiene, and living a healthy lifestyle.
Home remedies for bacterial vaginosis are usually simple, mostly involving using items in the house. Let’s see what they are.
Yogurt
Yogurt contains live bacteria Lactobacillus acidophilus and Lactobacillus bifidus cultures. These two beneficial bacteria are long recognized for promoting healthy digestive system. They are also good for restoring the balance of good and bad bacteria in the vagina. You can eat plain yogurt daily. Alternatively, you can soaked a tampon in plain yogurt, then insert it into the vagina and leave it there for a couple of hours. You can also take acidophilus powder or capsules orally.
Diet and nutrition
* Avoid intake of sugar, refined carbohydrates, animal products and caffeine.
Strengthen your immune system by taking vitamin supplements, including vitamins A, C, D and E. A stronger immune system helps to reduce the symptoms of BV.
* Include more fresh fruits and vegetables (preferably organic) into your meals, and drink lots of fresh water.
* Take garlic supplement. Garlic is known to be one of the best bacterial vaginosis home remedies, as it has natural antiseptic properties and is able to tackle the infection at its root cause.
Lifestyle and activities
* Taking a warm bath can help to soothe irritated vagina. However, you should not use soap to avoid your skin’s natural oil being stripped away. Your skin needs the oil as a natural protective barrier against bacteria invasion. Instead, you can add a few drops of pure apple cider vinegar into your bath to help clam down the itching and inflammation.
* Using cold compresses is one of the simpler home remedies for bacterial vaginosis. You can place a piece of cold washcloth over the genital area to relieve itching and swelling.
* Try herbal remedies, such as tea tree oil, golden seal and calendula creams. These plants are known to have healing properties. Apply them onto the vaginal area.
* Do not use femine products or toilet paper that contains perfume, fragrant or color.
* While frequent douching may be a risk factor for bacterial vaginosis, a vinegar douche, made by diluting vinegar in warm water, is an effective home remedy for bacterial vaginosis. Hydrogen peroxide douches have also been used to provide quick relief of BV symptoms.
* Abstain from sexual activities until the symptoms have cleared up.
* Wear cotton underwear to allow proper ventilation at the genital area.
Bacterial vaginosis home remedies offers a safe, convenient, cheap and effective alternative for BV symptom relief. You may want to discuss with your doctor before implementing any of these natural treatment options.
Mail this post![[Post to Twitter]](http://www.yeastinfectioncause.org/wp-content/plugins/tweet-this/icons/tt-twitter-big2.png "Home remedies to end your bacterial vaginosis woes"){kind=icon}
|
